Blog
I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!
Dry Needing and Acupunture
Acupuncture has many forms and has developed over thousands of years. In modern medicine we have fund a medical format that I used clinically for many things. Dry Needling in my ca... more
Lower back pain - a pain in the back!
Chronic sufferer of lower back pain? Stiff back? Struggle with sleep? This blog will help you understand what you need to do to relieve your back pain. more
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