Sport Massage in Southend

"Today it hurts, tomorrow it works."

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At Kieran’s Sport Therapy, I want to see people go from strength to strength. 

When it comes to sport, injuries are a fact of life. If however you’ve managed to avoid them up to this point, please tell me your secret! For everyone else, however, managing injuries is something we just have to do. It’s pretty simple – my goal, with my sports massage in Southend, alongside rehabilitation prescription, is to help you optimise performance and reduce pain, wherever possible. That’s not just for athletes, mind, if you’re working a job that has you sitting down all day, back pain can creep up on you before you know it. 

No matter what stage of life you’re at, no matter how active or inactive, everyone should be able to live pain-free as they go about their day.
 



kieran mote doing strapping on womens injury

 

 

 

Services 

 

sports massage


Sport Therapy and Rehabilitation


If you’re suffering with a niggling injury from any sport or activity you do or if you’re feeling the aches and pains that come with a sedentary working life, this is just the thing for you! Take a look at my Sports Therapy and Rehabilitation page to see how I can help get you on the mend!

Prices and process

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women training in gym


Strength and 
Conditioning


It’s no secret that, in life, the best form of treatment is prevention. The same goes for your body. There’s no substitute for a strong, well-conditioned physique when it comes to preventing injury. Check out my Strength and Conditioning page for more info on how this service works!

Prices and process

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kieran running pt session


 

Sports Physiotherapist in Southend

Bio

I’m Kieran and, more than anything else (except maybe a dad joke or two), I love sport! I’ve played all sorts in my time – at university, with local clubs and in my own spare time. I’ve picked up a couple of injuries of my own in that time and I’ve found that there’s nothing better than a sports massage to smooth things over. 

Take a look at my About Me page for more info on who I am and why I’m so passionate about my sports massage in Southend.

 

 

 

 

 

 

 

 

“He is an amazing sports masseur and therapist! Strongly recommend him after having treatment and seeing some of my faster 10km time reappear after 8 years absence!”
– Chris Taylor, Personal Trainer

 

 

 

 

Blog

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. 

Take a look at my blog for great tips and tricks on how to train and stay injury-free!

 

 

Where can you find me?

The rehab studio, gym and clinic space I work within are second to none and I provide the best sports massage in Southend. If you’re in Leigh on Sea, Westcliff on Sea, Thorpe Bay, Shoeburyness, Great Wakering or any of the surrounding areas, then you’re not far away. 
Come and see for yourself!

 

Get that twitching back sorted for good!

Give me a ring on 07880 883 836 or drop me an email at contact@kieranssporttherapy.co.uk to chat about your injury and arrange a consultation today!
 

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