Frozen shoulder is often seen in clinic, and can be a real burden to the patient with an average length of time taking 18 months if unattended. This blog shows a good guide with sh... more
Neck and shoulder stiffness/pain is so common it's ridiculous, and what's worse, it's so easy to address in most cases! With this blog hopefully it gives you a little more insight ... more
I work with runners more than anyone else, and over the years I've collected a wealth of knowledge I want my future clients to take note of which can potentially save them from inj... more
Acupuncture has many forms and has developed over thousands of years. In modern medicine we have fund a medical format that I used clinically for many things. Dry Needling in my ca... more
Chronic sufferer of lower back pain? Stiff back? Struggle with sleep? This blog will help you understand what you need to do to relieve your back pain. more
This is a great way to explain to you what to expect within an injury appointment. Gone were the days that massage was the go-to treatment method; it's much more effective rehabili... more
My aim with this article is to explain my journey to the start line, attempt to explain the journey to the finish line and to give some insight into those that have never run a mar... more
Copyright 2022 - Kieran's Sport Therapy
Copyright 2021 Kieran's Sport Therapy
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