Injury Rehab in Southend

While I was in college planning my future university degree, I asked myself the same question we all ask ourselves at some point – What do I want to do with my life? 

I settled on two things that I love: sports and helping people. If I could combine them in some way, I thought I could get along quite nicely. So, Kieran's Sport Therapy was born!

I've been up and running since 2013 and, in the time since, I've looked after thousands of people, dealt with a lot of injuries and helped people with a lot of injury rehab in Southend. I like to think I'm a little different to most other companies offering sport massage in Southend, in that my main goal is actually to stop you coming back! I'm committed to finding permanent solutions to your aches and pains, so you can go on playing the sports you love and going about your daily life, pain-free!

07880 883836


 Kieran Mote providing foot massage




  • Strength and Conditioning Education Certified
  • Degree: Sports Therapy (University of Kent)
  • Dry Needling (Sports Therapy UK)
  • Shockwave Therapy Qualified (EMS Electro Medical Systems)


  • Society of Sports Therapists (SST)
  • Better Clinician Project Member (BCP)
  • Fully Insured (Balens)





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How I differ


I have found, after spending time at various sports therapy centres for my own injury rehab in Southend, that their equipment and facilities often aren't quite up to scratch. I've been very lucky to work with a great team that has helped build such a fantastic set-up of equipment, with a modern massage room and a large, spacious gym, complete with the most up-to-date apparatus.


I make sure to keep on top of the ever-changing world of sport therapy and injury rehab in Southend. To this day, I'm still so excited when I discover a new technique that makes my recovery sessions that much more effective! Take a look at my blog for some of the latest news, along with new techniques to improve your rehab and keep you supple.


It's no secret – injury rehab is hard work, but that doesn't mean it can't be just a teensy bit enjoyable too! Feeling your body strengthen and knowing that you're improving is always something to focus on, and I'll make the experience a bit more enjoyable by keeping things light. I love a dad joke, too!







Start your journey today!

To take advantage of the best facilities and techniques for injury rehab in Southend, give me a call on 07880 883 836 and book in for a session now!





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Why choose me?

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Compared to other clinics for injury rehab in Southend, I'm very competitively priced, when you consider the quality clinic and equipment we have accessible to us. As I said, I'm here to help you! Everyone's different, so I'll be sure to design a plan that suits your needs to a tee, gets you going again and enables you to maintain your body yourself.


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So many clinics are businesses first and clinics second. I'm the opposite. My job and my vocation is, first and foremost, to help you get better! Everyone deserves to live a pain-free life, so they can go about doing the sports and activities that they love. I will be completely transparent with you in the assessment, severity and prognosis of any injury you may have. I'll not amplify or belittle any issues, but be as clear as possible with you.

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The gym is large and the treatment table comfy. The team and I make sure that all equipment is up-to-date, making it easier than ever for you to take the recovery steps that you need to. I'm with you all the way, as you get better, helping you take advantage of the excellent facilities, too!








“I would 100% recommended Kieran, both my partner and I received first rate help and advice. I'm now able to run again after coming back from a knee injury, and my partners sciatica has almost gone thanks to Kieran's knowledge and interventions.”
Samantha Jones, long distance runner






Don't delay your recovery

If you're looking to take those first steps to recovery, or looking to work out a plan to keep injuries at bay for good, give me a call on
07880 883 836 or send me an email at and let's get cracking!

Get started


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