Blog

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!


 

Shockwave therapy and Frozen Shoulder

Frozen shoulder is often seen in clinic, and can be a real burden to the patient with an average length of time taking 18 months if unattended. This blog shows a good guide with sh...  more