Blog

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!


 

The Psychology of an Injured Athlete

The affect an injury can have on a person who relies on exercise as a release or a way of de-stressing can be a struggle through the rehabilitation. As a therapist, you are not onl...  more